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Adult Therapy

Therapy is collaborative in nature and based on your unique treatment needs. Dr. Hampton combines a cognitive behavioral and person centered approach, psycho-education, and skills based interventions to effectively reduce your symptoms, improve your daily functioning, and meet your treatment goals. To promote positive change, you can expect to have at least one take away from each therapy session regarding an intervention you can apply in every day life to support treatment progress. 

Clinical Issues Treated Include:

Anxiety, Depression, Stress, ADHD, Trauma, Bipolar Disorder, OCD, Autism Spectrum Disorder, Life Changes and Adjustments

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What is Cognitive Behavioral Therapy?

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Skills Based Interventions Include:

Emotion Regulation Skills

Behavior Regulation Skills

Anxiety Management

Stress Management

Anger Management

Problem Solving Skills

Relational Boundaries

Organizational and Executive Functioning Skills

How can we help?

Do you prefer in-person or telehealth services?
In-person
Telehealth

*By submitting this form, you acknowledge, and accept, the risks of communicating your private health information via this electronic messaging and email service and wish to continue despite those risks. By clicking "I agree to the terms and conditions," you agree to hold Hampton Psychological Services harmless for unauthorized use, disclosure, or access of your protected health information sent via this electronic means.

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